# Zachary Helton on Instagram: "“If you’re willing to pay attention to and

**URL:** <https://connect.theweightless.space/t/zachary-helton-on-instagram-if-you-re-willing-to-pay-attention-to-and/62>\
**Category:** Resources\
**Created:** [October 24, 2024, 1:28pm UTC](https://connect.theweightless.space/t/zachary-helton-on-instagram-if-you-re-willing-to-pay-attention-to-and/62 "2024-10-24T13:28:18Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Rob](https://connect.theweightless.space/user_avatar/connect.theweightless.space/rob/32/3_2.png) [@Rob](https://connect.theweightless.space/u/Rob)\
**Post date:** [October 24, 2024, 1:28pm UTC](https://connect.theweightless.space/t/zachary-helton-on-instagram-if-you-re-willing-to-pay-attention-to-and/62/1 "2024-10-24T13:28:18Z")

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> **[Zachary Helton on Instagram: "“If you’re willing to pay attention to and...](https://www.instagram.com/reel/DAt3ARYt4Ef/?igsh=ZWc1aXJ1ZGZpbWcx)**
>
> 17K likes, 524 comments - zachary\_helton on October 4, 2024: "“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected,...